Cognitive-Behavioral Therapy in Nashville

Understanding cognitive-behavioral therapy is one way to see just how effective talk therapy can be in addressing not just substance use disorder but mental health issues. The great advantage of cognitive-behavioral therapy is how it promotes positive, realistic thinking encouraging healthy behavior. As it isolates negative thinking patterns and the habits that spring from them…

Women and Trauma

Women are twice as likely to develop PTSD as men are. This may occur because women are also more likely to have sexual trauma both as children and as adults. Sexual trauma is an extremely adverse and traumatic event whenever it occurs. Additionally, 1 in every 3 women will experience a sexual assault in their…